Services

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Our Services

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[dt_sc_icon_service title=” In-Person Training” subtitle=”” image=”/wp-content/uploads/2017/12/140_inperson.jpg” button_text=”Tell Me More” link=” http://www.bodybyyou.ca/wp/in-person-training/”]

Get the most out of your workouts by having a trainer push your limits, accurately and efficiently.

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[dt_sc_icon_service title=” Fitness Classes” subtitle=”” image=”/wp-content/uploads/2017/12/140_fitness.jpg” button_text=”Tell Me More” link=”http://www.bodybyyou.ca/wp/classes/ “]

Whether you’re a beginner or a fitness fanatic, we have a class you should try.

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[dt_sc_icon_service title=”Online Training & Meal Plans” subtitle=”” image=”/wp-content/uploads/2017/12/140online.jpg” button_text=”Tell Me More” link=”http://www.bodybyyou.ca/product/online-training-and-meal-plans/”]

Can’t come in to see us, no problem. We provide online plans and coaching to get you on track and keep you there.

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[dt_sc_icon_service title=” Pre & Postnatal Fitness” subtitle=”” image=”/wp-content/uploads/2017/12/14prepost.jpg” button_text=”Tell Me More” link=”http://www.bodybyyou.ca/wp/pre-post-natal-fitness/”]

This is a very special, exciting, yet exhaustive time for women. Preparing for and being pregnant, as well as giving birth and caring for baby in postpartum is truly the ultimate fitness marathon. Working with an expert in any part of this journey is both invaluable and rewarding.

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[dt_sc_icon_service title=”Contest Preparation: Posing, Coaching & Choreography” subtitle=”” image=”/wp-content/uploads/2017/12/140_contest.jpg” button_text=”Tell Me More” link=”http://www.bodybyyou.ca/product/contest-preparation/”]

So you’ve decided to compete for a fitness/bodybuilding show. Work with IFBB Fitness Pro Tamara Vahn on perfecting posing, developing your routine or coaching you through your macros and training.

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[dt_sc_icon_service title=”Fitness Equipment” subtitle=”” image=”/wp-content/uploads/2017/12/140fitnessequip.jpg” button_text=”Shop Now” link=”https://bodybyyou.personal-fitness-trainer.ca/”]

Looking to get your hands on the latest and greatest fitness aids? Maybe you just want a few items that travel easily when on work trips or holidays. Or maybe you want to get the kiddos some fun educational fitness tools. Or perhaps you need some things to add flavour to your home or backyard workout sessions. We got you covered. Get 10% off retail prices, every day, any time. From foam rollers and exercise balls, to bands, agility ladders, battle ropes and much much more. Check out our products store and get it all delivered straight to your door.

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