5 Week Challenge Bridge Program

If you loved what you achieved with the 5 Week Shape Up Challenge and want to keep going, then this “Bridge Program” is for you.

• You get continued access to the Body By You App
• Weekly emails from Tamara framing and motivating you for your week ahead
• Access to the virtual classes plus the replays
• Meal plan adjustments if required
• Bonus workout (we don’t know what or when but it’s coming)!
• Bi-Weekly Check-ins with feed back – scheduled Aug 2
• Bi-Weekly group calls – Week of Aug 2 & 16
• Bi-Weekly recipe pack – Week of Aug 2 & 16
• Tip Sheets and Video as scoped out by Tamara
• Accepting e-transfer ([email protected]), cash or credit card via website here…add to cart!