Description
Suitable for:
Beginner to Advanced
Duration: 60 minutes
What to bring:
A mat, water, towel, indoor non-marking shoes
$144.00
Has your body been through the ringer? Need an overhaul? Let’s get down and dirty and shake things up. Beginner or Pro, 18 or 80…it doesn’t matter. Led by a personal trainer, this class will kick your body into gear. Learn functional strength moves and build some cardio across many styles of athletic training. You’ll never be bored because no 2 classes are the same. And there are many ways to build strength and stamina in exercises and we will show you variations specific for you. Get ready to burn calories, torch fat and sweat, guaranteed!
If you want to register after Jan 13, 2020 please contact us and we will gladly prorate the fees for you. Or you can buy a 10 Class Pass here and use it for any of the group fitness classes offered.
Suitable for:
Beginner to Advanced
Duration: 60 minutes
What to bring:
A mat, water, towel, indoor non-marking shoes
Options: | Winter Term – Starts Jan 13 |
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Note: | Refund Policy: No Classes on the following dates due to 2020 holidays: Mon Feb 17 |
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