Athletic Yoga – Tuesday @ 7:30pm (60min)

$270.00

This class will most likely be different from classes you’ve done before. It is slightly unconventional. It is NOT power yoga and it is NOT a ‘sit and breathe’ practice. Focus is given to challenging your strength in multiple angles and modern day music will move you through your flow. This is a challenging class both for beginners and experienced movers and will leave you feeling stretched and invigorated. Adaptations will be provided when needed in order to suit YOUR body as you become more connected and spatially aware.

CLASS LOCATION: RISING SUN MARTIAL ARTS – STUDIO B.  1290 Speers Rd. Oakville

If you want to register after March 24, 2020 please contact us and we will gladly prorate the fees for you. Or you can buy a 10 Class Pass here.

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Description

Class Location:
Rising Sun Martial Arts. Studio B – 1290 Speers Rd. Oakville

Suitable for:
Beginner to Advanced

Duration: 60 minutes

Dates & Times For This Class Type:
Tuesdays 7:30 PM

What to bring:
A mat, block and strap if you have one, water, towel. We do have extra blocks and straps.

Additional information

Options:

Spring Term starts Mar 24

Note:

Refund Policy:
Please note there are no refunds for missed classes.

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