We offer a variety of classes to help you get started and get in shape with like-minded people. Click on a class below for more information including registration and pricing.


Want to try a little of this and a little of that? Get a Multi-Class Pass and mix it up!

Tell Me More

Drop-ins are welcome for $20+hst.

Student Drop-in rate $13.30+hst. Students also receive 15% off class registrations. Please contact us for details and to arrange payment.

The Time to Start is NOW! 2020 is Your Year.


*There will be no classes held on the following days due to 2020 holidays:

Mon Feb 17, March 16-20 (some classes only), Mon Apr 13, Mon May 18, Wed Jul 1, Mon Aug 3, Mon Sep 7, Mon Oct 12, Dec 21-Jan 11 2021.